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Tactics That Can Enhance Nutrition In Elderly

By Edward Francis Malnutrition is a serious problem among the elderly, which is often underestimated. Of non-institutionalized elderly people, an estimated 10 to 50 percent suffer from malnutrition....

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Can Exercise Games Help Fight Child Obesity?

From Your Health Journal…..”A great article from the Chicago Tribune by Vicky Hallett via the The Washington Post entitled Can Exercise Games Help Fight Child Obesity? This is a hot topic, and a...

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Ten Minutes A Day Of Exercise – Can It Really Make A Difference?

By Lorne Holden Wish you had more time to exercise? Wish you had any time to exercise? Take heart. It is possible, even in just ten minutes a day, to get enough exercise to significantly impact your...

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Four Ways That Watching TV Can Kill You Prematurely

By Dr. Michael Wald 1. The average American wastes years in the seated position. This can lead to increased death risk from heart attack and stroke. People should be mindful of standing periodically...

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Discover How Arts Classes Can Change Your Kid!

By Anne Fletcher Enrolling a child in arts classes can be an event that changes the life of your child forever. From helping your child discover his or her lifelong passion in dance to helping him or...

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Can Pilates Play A Role In Combating Childhood Obesity?

By Katy Reeve Any physical activity reduces the risk of childhood obesity but there is a special reason why Pilates is considered for the job. All parents will agree that a child of 2013 is not as...

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